This yoga class provides a safe and comfortable environment for children with autism, ADHD and varied abilities to engage in yoga poses, songs and games, and learn how to control their bodies, how to breathe, how to focus and how to relax. Some classes will be based on the S.T.O.P. and Relax program, a yoga-based exercise and relaxation program for special needs. Each program developed according to the child’s needs and goals.
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