My life-changing discovery, yoga for children; a fun, creative, imaginative practice that strengthens and stretches young bodies, and teaches flexibility of young minds and bodies, was when I was given a copy of Thia Luby’s book Children’s Book of Yoga: Games & Exercises Mimic Plants, Animals & Objects. This book is filled with color and… Read More
Literacy
Reading has been an indispensable part of my life for as long as I can remember. Books have provided me solace, knowledge, humor and companionship.
By incorporating books, stories, poetry and rhymes into my yoga classes, I hope to capture the imaginations of children while exposing them to literacy, the wonders of nature, cultures, languages, and our world.
Book of the Month- September
Asked for in my children’s yoga classes, by all ages, again and again: I was drawn to the wacky, remarkable illustration on the cover of this children’s book when I was in a bookstore in Arizona, and pictured my students creating a “coyote” pose with grins of joy on their faces, chanting “Yippee-O-Ki-Yee”. This… Read More
