Who is Lyn?
I discovered yoga six years ago, and the inner peace, strength and spirituality it has awarded me has greatly enhanced my life.
Yoga for Kids?
Children’s yoga is playful and creative, interweaving postures, breathing, and relaxation, encouraging imagination and connection.
Relaxation Yoga Therapy
is for children with Autism and Different Abilities, enabling them to learn how to control their bodies, breathe, and relax.
